Holly
Coker
BA (Hons) Integrative Therapist
You’ve been holding it all together, but it no longer feels possible.
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Maybe you’re waking up with a heavy weight in your chest, wondering how you’ll get through another day. Perhaps you’re worn out from trying to meet everyone’s expectations, while your own needs sit quietly on the back burner. You might feel stuck, in a relationship that no longer feels safe (romantic, friendship or family relationship), in a job that drains your energy, or in a cycle of emotional pain you can’t quite name.
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You’ve tried to carry on. You’ve told yourself it’s not that bad. You’ve tried to think there are people worse off out there. And yet, something inside you knows: this isn’t how life is meant to feel.
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You are not broken. You are human. And you don’t have to go through this alone.
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Whatever has brought you here; burnout, grief, trauma, chronic pain, or a deep sense of disconnection, it makes sense. Your body and mind have been trying to adapt, to survive. But now you’re ready for something more: clarity, relief, freedom.
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You want to feel like yourself again. Or maybe, you want to meet yourself fully for the first time. Beyond the coping. Beyond the overwhelm.
This is the beginning of that journey.
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I’m Holly, an integrative counsellor specialising in relationships, trauma, emotional wellbeing, and gynaecological health. I work with people who are ready to turn toward their inner experience/world with honesty and compassion, even when it's messy or painful.
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Together, we’ll explore what’s been holding you back, and help you reconnect to the parts of you that are resilient, wise, and deeply capable of healing.
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You don’t have to keep carrying this alone.
Let’s find a new way forward.
Get in Touch by Email: contact@hollycoker.co.uk
Get in Touch by Phone: 07719 996043
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Areas of Expertise
I have a wide range of experience in the counselling world and have supported people with the majority of counselling needs.
My specific areas of expertise are:
Depressions
Relationships
Trauma
Bereavement
Stress
Gynaecological Conditions
Counselling offers you dedicated time to reflect on any part of your life, whether you're seeking deeper understanding, facing challenges, or wanting to make meaningful changes. I offer a space where you can explore what matters to you and begin to find clarity, purpose, and direction.
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I am an Integrative Counsellor based in the Mersea Island in Colchester and online, drawing on a range of therapeutic approaches tailored to support you throughout our work together. My aim is to provide a compassionate and structured space where we can safely explore your experiences, supporting your growth and development.
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Session Length: 50 minutes
Session Cost: £60
Frequency: Weekly to start (however, other options can be available if appropriate for the support you need)
When you get in touch, we can have a 10-15 minute free telephone call to discuss therapy and what you’re looking for. Alternatively, we can get straight to it and arrange an initial session.
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In our initial session, we’ll explore your reasons for seeking counselling, touch on your personal history, discuss any current symptoms or challenges, and most importantly, consider whether we feel comfortable working together as part of your therapy journey. At this session we will also discuss the best day and time for regular therapy.
Contact Me
I offer face-to-face sessions in a private office space located within a gallery on Mersea Island, Colchester. Online sessions are also available for those who are unable to attend in person.
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Feel free to get in touch for more information or to arrange your first session.
The Oyster Gallery
6 Coast Road
West Mersea
CO5 8QE
Tel: 07719 996043
Email: contact@hollycoker.co.uk